Now the summer holidays are over, the Resist&Skip class starts up again at Pimperne School, near Blandford.
Classes start every Wednesday at 6:45pm to 7:15pm and cost just £2.50.
No need to book - just turn up on the evening.
All Resist&Skip ropes are provided at each class but if you would like to purchase your own rope so you can continue your exercises at home then you can buy on-line or at the class.
We look forward to seeing you then.
If you want to run your own fitness class but are looking for some inspiration then why not come along to Leisure Industry Week 22-23 September at the NEC Birmingham where Resist&Skip will be available to talk to you about running your own Resist&Skip class.
Resist&Skip is a new and exciting class which is already successfully run in local leisure centres. It is different and unique, but most of all great fun and all ages and abilities can take part. Classes can easily fit within a typical leisure centre's timetable or run independently at schools, clubs or village halls.
Look forward to seeing you there!