We have worked closely with cricket professionals to bring you a cricket bowling programme to help improve rotator cuff stability and core strength, the key areas required when bowling.
Due to the repetitive nature of bowling shoulder injuries often occur so our programme is designed to strengthen these areas to help avoid injury. All of the exercises are suitable for adults and children alike and whatever your level of cricket. For more information get in touch.
Should you wish to include the Resist&Skip Cricket programme in to your cricket club's training then please get in touch and we would be more than happy to come along and give you a demonstration or send you some cricket videos which will show you how to use the fitness ropes correctly.
Club packs of Resist&Skip Fitness Ropes are available for only £199 inc VAT for 20 ropes.